I’m Brooklyn, a Registered Dietitian and Certified Diabetes Educator. I’m here to help you manage your chronic disease with ease and say goodbye to restrictive dieting for good! After years of working with people who have diabetes, cardiovascular disease, and/or chronic kidney disease, I quickly realized a common theme… being told to eliminate certain foods in order to prevent disease progression. How depressing it must have felt to hear you can’t eat cookies, chocolate, or even a banana for the first time! Well guess what? I can help support you to nourish your body while continuing to enjoy the foods you love!
2-3 months timeframe
3-4 months timeframe
5-6 months timeframe
Overwhelmed and confused by all the online nutrition noise?
Out of control and guilty around the foods you love?
Fearful and anxious about a new diagnosis but unsure which direction to take?
Discouraged when you step on the scale, shop for new clothes, or look at yourself in the mirror?
Frustrated because you've tried every type of diet but nothing seems to work?
Gain clarity and understand how to apply credible information to best suit your needs
Enjoy your favourite foods without hesitation and self-judgement
Learn how to confidentially manage your disease in a way that works best for you
Make peace with food and your body through a self-loving shift in mindset
Build and maintain sustainable and consistent health behaviours for life