“I need to finish this bag of chips so there’s nothing left in the house tomorrow.” “I’ve already ate three cookies, an ice cream cone, a chocolate bar, AND pizza today so I might as well enjoy a side of fries with my burger before eating healthy this week.” “Only a few days left of […]

As I look back on old pictures, I can’t help but reflect on my time spent at Camp Huronda a few summers ago. Camp Huronda is located on the shores of Lake Waseosa in Huntsville, Ontario and owned by Diabetes Canada. This camp allows children and youth living with type 1 diabetes the opportunity to […]

A common question I always get asked is, “what’s the difference between a dietitian and a nutritionist?” Many people are under the false impression that these titles mean the same thing when in fact they don’t. Before I explain the difference between the two, I want to first point out that I am not here […]